Class or Workshop Description

Our Active Birth Workshop is for all those who are pregnant and their birth companion that will not only cover all the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby’s birthing day. When it comes to preparing for your baby’s birth – making the time to prepare as a team with your birth partner in a way that works for you both and your own unique hopes can be challenging. The Bumps in Bloom Active Birth Workshop helps all those who are pregnant, and their birth companion prepare for an active and confident birth together. This second step of your continuous perinatal support takes the best elements of traditional antenatal education workshops and hypnobirthing and wraps all these together in a powerful workshop that allows you the confidence that comes from realising you can both do this. Your workshop will include: • Antenatal education • Active birth education • Breathing, movement and relaxation techniques • Positions for each stage of labour • Massage for pregnancy and labour • Role of the birth partner Important workshop information Who Our Bumps in Bloom Active Birth Workshop is for all those who are currently pregnant, and their birth companion. They are suitable to attend from around 30 weeks pregnant right up until baby’s birth and are adapted to suit all pregnancy related conditions with ease. When The Active Birth Workshop will be held at the weekend generally on a Sunday at the venue detailed below on various dates throughout the year. If there is not a suitable date for you, please contact jo.morris@bumpsinbloom.co.uk to discuss alternative dates. Where Thelwall – Holyrood Early Years Centre 233 Thelwall New Road, Thelwall, Warrington, Cheshire, WA4 2XT Cost Workshops are delivered in one 4-hour session and cost £90 per birth team Did you know that Bumps in Bloom also offers 121 Active Birth Workshops in the comfort and privacy of your own home. Please contact jo.morris@bumpsinbloom.co.uk to discuss dates and the charge for this service.