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ACTIVE BIRTH WORKSHOP

Group & 1:1:

A workshop for all those who are pregnant and their birth partner

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We cover all the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby’s birthing day. Helping you to prepare as a team and confidently plan for your baby's birthing day. 

workshop DESCRIPTION

Are you struggling to find time to commit to a longer, weekly antenatal course? Finding that online classes lack connection? Perhaps you have already experienced birth and would like a refresher… Then our Active Birth Workshop is the course for you! Delivered over a half-day session, you will learn all you need to know about birth.

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…Or maybe you have already attended our Weekly Active Antenatal Classes and would like to also prepare with your birth partner. The Active Birth Workshop is an excellent accompaniment so that whoever is supporting you through pregnancy and birth knows how to best support you with breathing, movement, positions and gentle massage etc.

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Our Active Birth Workshop is for all those who are pregnant and their birth companion. We cover all the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby’s birthing day.

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Prepare together, leave feeling confident and prepared for your birth: Becoming a parent can be exciting and challenging. At Bumps in Bloom we understand the mixed emotions you may be feeling. That’s why our positive birth preparation workshop is carefully designed to be gentle and empowering and to ensure you have all the education, tools, and support you need as you prepare for your upcoming birth.

 

No PowerPoint slides in sight. Our workshop is modern, realistic, evidence-based based and dare I say it, fun.

Pregnant
Image by Ivan Lopatin

This step of your continuous perinatal support takes the best elements of traditional antenatal education workshops and hypnobirthing and wraps all these together in a powerful workshop that allows you the confidence that comes from realising you can both do this.

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INVESTMENT:

£90

per birth team (two people per ticket) in a group setting

OR

£125

per birth team for a private 121 session

(plus travel costs may apply)

Please contact me on jo.morris@bumpsinbloom.co.uk to discuss availability for a Private 121 session.

who is the workshop for?

Our Active Birth Workshop is for all those who are currently pregnant, and their birth companion. They are suitable to attend from around 28 weeks pregnant right up until baby’s birth and are adapted to suit all pregnancy related conditions with ease. Alternatively, if you are a solo mum to be or prefer to attend on your own or prefer to bring a friend instead any of these choices are welcome.

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Your workshop will include:

  • Antenatal education – The birth journey

  • Active birth education

  • Breathing techniques and movement for labour

  • Relaxation techniques

  • Positions for each stage of labour

  • Massage techniques for pregnancy and labour

  • Role of the birth partner – Tools for your birth partner to support you

  • Refreshments

  • Detailed handouts to take away

 

You’ll also receive support from me through:

  • Follow up email to summarise your workshop plus further information sources to expand your knowledge

  • You’ll be invited to join your groups WhatsApp group and the Bumps in Bloom Community Facebook group

  • Invited to join our Mama Meetups

  • Contact me direct if you have any questions or concerns

  • Receive discounts off our Active Antenatal classes and Nurturing Baby classes

WHEN IS IT?

Active Birth Workshops are held at the weekend generally on a Sunday afternoon at the venue detailed below on various dates throughout the year. If there is not a suitable date for you, please contact jo.morris@bumpsinbloom.co.uk to discuss alternative dates.

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Alternatively, we also offer private 121 session in the comfort of your own home.

WHERE IS IT?

Holyrood Early Years Centre, 

233 Thelwall New Road,

Grappenhall,

Warrington,

Cheshire,

WA4 2XT

how long IS IT?

Your workshop is delivered over one 4 – hour session.

Book your place below

and if you have any questions then please get in touch. 

I look forward to welcoming you to The Active Birth Workshop. 

​​​​Jo xx

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Active Birth Workshop DATES

OTHER CLASSES AND COURSES

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